About Carolyne 
Facial Fitness Lessons
Hi and welcome to my blog, let me ask you a question....

Do you lack confidence and fear growing old?

Let me share with you my thoughts on the life changing benefits of Facial Fitness and other Holistic Anti-Ageing techniques that can help you Look Great and Feel Better. 
What We Put Into Our Bodies Also Reflects On The Outside!
Written by Carolyne Robinson  on June 4th  2018
At last I have found Kefir in our local supermarket. Kefir is a fermented milk drink made traditionally from cows or goats milk. 

The 30 different microorganisms contained in Kefir make it a much more potent source of probiotic than natural yoghurt and other fermented dairy products.

It tastes like truly unsweetened natural yoghurt, or as one friend said to me ‘how real natural yoghurt should taste’.

It is a rich source of calcium, protein and vitamin B. It also contains vitamin K2. These nutrients have major benefits for bone health among other things. 

Remember what we put in to our bodies also reflects on the outside!

Give Kefir a go..
Facial Fitness Midlands

 Author: Carolyne Robinson 


How Do We Tackle The Inevitability of Looking Older Whilst Still Feeling Young At Heart 
Written by Carolyne Robinson  on July 4th  2018
Do you still feel 21 on the inside, but know that the outside does not portray the same picture? It can be daunting and rather distressing. 

So what can you do about this without resorting to the medical quick fixes that we know can be disastrous?

Embarking on a proven course of facial fitness exercises would be a positive step that you could take right now. Facial fitness is not a quick fix but with discipline and a small time investment you can delay the aging process by 10 years. 

Here's how it works...

Facial fitness is like having your own personal trainer from the neck up. No amount of skin care and treatments can tone the complex web of facial muscles.  

Facial fitness exercises teach you how to strengthen your facial muscles which in turn increases blood circulation around your face and tone your facial muscles helping you maintain the youthfull look we all so desire.  

Let's be realistic you are never going to be physically younger than you are at this very moment but if you know that you look naturally as good as you possibly can you are well on your way to maintaining a youthful outlook and a feel-good factor that we all. 

Dont be shy, lets get you started, I'm offering you your first session at half price to get you started today. 
Facial Fitness Midlands

 Author: Carolyne Robinson